Here is an mp3 of Psalm 142 sung to Tone 5 by the
St. David's Episcopal Church, Austin, Compline Choir. The translation is
from the 1979 U.S. Book of Common Prayer; the mp3 includes an antiphon on either side of the Psalm.
1 I cry to the LORD with my voice; *
to the LORD I make loud supplication.
2 I pour out my complaint before him *
and tell him all my trouble.
3 When my spirit languishes within me, you know my path; *
in the way wherein I walk they have hidden a trap for me.
4 I look to my right hand and find no one who knows me; *
I have no place to flee to, and no one cares for me.
5 I cry out to you, O LORD; *
I say, "You are my refuge,
my portion in the land of the living."
6 Listen to my cry for help, for I have been brought very low; *
save me from those who pursue me,
for they are too strong for me.
7 Bring me out of prison, that I may give thanks to your Name; *
when you have dealt bountifully with me,
the righteous will gather around me.
EDIT: The following content was written before I added the sound file and the Psalm text above, so is actually redundant at this point; since you can hear the music and follow along with the words above, you can see for yourself how the singing of Psalms works. I'm leaving it in, though, because it's been there a long time now, and because there
is a bit of relevant explication. But singing is the best way to learn, so just go right ahead and sing along with the mp3 above; you'll have it down before you know it.
------------------------------------------
OK, this is a good tone in which to talk about "how to sing," because there's only one ending and one alternate.
See where the
do clef is located? On the third line of the staff? Think of that as "C" in the C Major scale. So this tone begins on F in the Intonation (that's what "Int." stands for at the very left) and rises in a major triad (F-A-C) to C as the "reciting note." (The repetition of the reciting note is what you see in the "Tenor and Flex" section. The "flex" is what you're supposed to do on very long lines; you would sing the reciting note (the Tenor) until you reach a certain point, then you'd sing the Flex note - in this case, A. Then you'd return to the Tenor for the rest of the phrase. In practice, the Flex is not used, though - at least, not at the monastic houses I've visited. This makes it easier, in fact, because all you do is sing the Tenor note straight through the first phrase, ignoring the "Flex" note; to me this makes sense anyway in terms of symmetry, because there's never a corresponding "Flex" in the second line. Also, the chanting of the one note is meditative, and you don't have to be busy trying to figure out where to "Flex.")
OK, so: you begin with the first two or three words (or so) of the Psalm, using the Intonation, i.e.: "The LORD is....", and with the word "is" you are now on the reciting note, and you sing that for the rest of the first line of the Psalm: "....my shepherd; *," right up to the asterisk. At that point, you've reached the "Mediant," which is where you sing the word "Shepherd," with the rise in tone on the "Shep" syllable. (The pointing of the Psalms is different for different tones, because there are different numbers of notes in the Mediant. Here, there's only two, so the word "Shepherd," with its two syllables, takes care of the whole deal.)
So here's the sequence: you sing "The LORD is" on F-A-C, and then "my Shepherd" on C-D-C. And now you're finished with the first line and have sung up through the Mediant. (Normally, you'd be chanting on one note much more than this, but this is a short line.)
On Line 2, "I shall not be in want," you begin again on the reciting note (the Tenor), C. And again, this is a very short line, so you'll only sing the reciting note (the Tenor) once and then will move immediately to the ending. So the sequence will be this: "I" is sung on C, then "shall not be in want" is sung on D-B-C-A, with both words "in want" sung on A. (The pointing for this could be different, actually; since there are 4 notes in the ending in this tone, you'd normally sing only the last 4 syllables on the ending, i.e.: you'd sing "I shall" on the Tenor, C-C, and the "not be in want" on the ending, D-B-C-A. But I think that makes the phrase too choppy and weird, so I pointed it differently. It's a matter of taste, but usually you really
do go by syllable. You run into this weird/choppiness a lot, actually, because many of the Gregorian Chants were written specifically for certain Verse/Responses
in Latin, and English is really different. For instance, the tunes for "Benedicamus Domino" - "Let us bless the Lord" - were written specifically for Latin, and the English words just don't match properly. Oh, well.)
So now you know! And to make life even easier, you never use the intonation again after the first line; all the rest of the verses begin on the reciting note (the Tenor). This is the note around which the whole Psalm revolves; you chant it insistently, and when you leave it soon enough are back singing it again.
At the end, you sing the
Gloria Patria the same way: "Glory to the Father and to the Son and to the Holy Spirit; As it was in the beginning is now, and ever shall be. Amen."
Here is another nice web resource on Psalmody, and particularly on how to sing. In fact, it's much easier to
do all this - to actually sing the Psalms themselves - than it is to talk about it!
Psalm 23 Dominus regit me
1
The LORD is my shepherd; *
I shall not be in want.
2
He makes me lie down in green pastures *
and leads me beside still waters.
3
He revives my soul *
and guides me along right pathways for his Name's sake.
4
Though I walk through the valley of the shadow of death, I shall fear no evil; *
for you are with me; your rod and your staff, they comfort me.
5
You spread a table before me in the presence of those who trouble me; *
you have anointed my head with oil, and my cup is running over.
6
Surely your goodness and mercy shall follow me all the days of my life, *
and I will dwell in the house of the LORD for ever.